This postpartum banana smoothie recipe is specifically designed to support lactation and provide the energy and nutrients you need after giving birth and breastfeeding. it’s quick and easy to make, so you can enjoy it any time of day. Give it a try and see how it can support your postpartum wellness journey
Breastfeeding Pains-Mastitis
So for the 2 years that I have been breastfeeding Everson, I have never had mastitis! However, once Kaiverly was born I got clogged ducts twice and a bad, long case of Mastitis within the first 6 months. It is…